Jason Carrillo

  I am a Personal Trainer, Sports Conditioning Specialist and Orthopedic Exercise Specialist certified through the American Council on Exercise (A.C.E.), and Performance Enhancement Specialist certified through the National Academy of Sports Medicine (N.A.S.M.) with over 20 years of weightlifting and exercise experience. I believe strongly that the foundation to any exercise or fitness program should be strength/power/resistance based training and I dont get caught up in all the fitness crazes that come and go throughout the years.

   I am always reading, always learning, and always staying current with what's happening on the front lines of strength and conditioning. The way I train might not be what you're used to seeing, but it will always be way ahead of what's popular, and sometimes, ahead of what is widely published. I do not rely on gimmicks or entertainment value during sessions, only on what's needed to improve your current physical condition and I take great pride in helping people move, feel and perform better.

  If what you're seeking is a level of fitness training that the huge commercial health clubs and bootcamps in the park simply cannot offer, call today and schedule your free consultation.